Keeping A Food Journal: 12-Week Challenge
Doubling down on food journaling! Today kicks off the start of my 12-Week Tracking Challenge. Ok, I’ll admit it. I’m horrible at tracking my food. I don’t know why. I seem to go through cycles. Some...
View ArticleFood Journal Day 6: App Fail
To correctly track my food portions in Carb Masters, I need to key in the following data for my foods. Not very helpful at all! While I’ve tracked my food for the last six days, today seems like a real...
View ArticleFighting Late Night Hunger Blues
I need to eat more protein to keep up with my yoga and walking activities. Image courtesy of amenic181 and FreeDigitalPhotos.net. For the last couple of evenings, I’m feel famished at about 10:00 pm....
View ArticleWeekly Weigh-In: Down 6.4 Pounds!
I dropped 6.4 lbs. this week. Another week like this and I’ll finally drop below 200. Hot damn! I’ve pretty much dropped all my weight gain from my trip to Texas. I was hoping for a 2 pound loss and...
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