Quantcast
Channel: Dot to Trot » food tracking
Browsing all 4 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Keeping A Food Journal: 12-Week Challenge

Doubling down on food journaling! Today kicks off the start of my 12-Week Tracking Challenge. Ok, I’ll admit it. I’m horrible at tracking my food. I don’t know why. I seem to go through cycles. Some...

View Article



Image may be NSFW.
Clik here to view.

Food Journal Day 6: App Fail

To correctly track my food portions in Carb Masters, I need to key in the following data for my foods. Not very helpful at all! While I’ve tracked my food for the last six days, today seems like a real...

View Article

Image may be NSFW.
Clik here to view.

Fighting Late Night Hunger Blues

I need to eat more protein to keep up with my yoga and walking activities. Image courtesy of amenic181 and FreeDigitalPhotos.net. For the last couple of evenings, I’m feel famished at about 10:00 pm....

View Article

Image may be NSFW.
Clik here to view.

Weekly Weigh-In: Down 6.4 Pounds!

I dropped 6.4 lbs. this week. Another week like this and I’ll finally drop below 200. Hot damn! I’ve pretty much dropped all my weight gain from my trip to Texas. I was hoping for a 2 pound loss and...

View Article
Browsing all 4 articles
Browse latest View live




Latest Images